Self Defence Seminars

Regular classes will be held at:

VO2Max Personal Training
#18-1515 Westgate Road
Westbank, BC
V1Z 3X4

Please call for class times at 778-214-1033.

Lectures and Workshops

1. Essential Self Defense Lecture (1 hour)
2. Essential Self Defense Workshop (1 hour)
3. Family Safe Workshop (1 hour)
4. Teen Self Defense Workshop (1 hour)
5. Senior Self Defense Workshop (1 hour)
6. Women’s Self Defense Workshop (1 hour)

Comprehensive Training

1. Essential Self Defense (5 hour)
2. Weapon Retention Training (3 hour)
3. Senior Stick Defense (2 hour)
4. Self Defense Training System Basic (2 day, 12 hours)
5. Self Defense Training System Advanced (2 day, 12 hours)
6. Complete Self Defense Training System (4 day, 24 hours)

Personalize Your Seminar
We do our best to provide our students with programs that will fill their needs. If you feel that your personal or group situation is unique, then we are willing to work with you to create a program that will suit you best.

We Will Travel to Your Location
We take self defense seriously and we will travel to your location to provide you with the hands-on training you deserve. Please contact instructor Landry for details and to make travel arrangements.

For further information please contact Joe Landry at 778-214-1033.